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Foreword .......................................................................................................................................vii

Introduction......................................................................................................................................ix

Chapter One
Step 1—Approaching the First Encounter ......................................................................................1

Chapter Two
Step 2—Navigating the First Date ................................................................................................14

Chapter Three
Step 3—When to Show You Are Nice and Caring ........................................................................30

Chapter Four
Step 4—When to Make Sexual Overtures ....................................................................................44

Chapter Five
Step 5—Avoiding Traps Women Set ............................................................................................57

Chapter Six
Step 6—Being a Virtuous Man ......................................................................................................90

Chapter Seven
Step 7—Identifying a Nurturing Woman ......................................................................................109

Chapter Eight
Step 8—Developing and Maintaining a Loving, Quality Long Term Relationship ......................121

Chapter Nine
Step 9—Finding Happiness for You and Your Partner ...............................................................141

Chapter Ten
Step 10—Using Electronic Communication to Enhance Your Relationships...............................158

Chapter Eleven
Step 11—Breaking Free From Codependent Relationships .......................................................179

Chapter Twelve
Step 12—Ending a Relationship with Dignity .............................................................................190

Chapter Thirteen
Step 13—Rise of a New Day, Emotional Renewal and New Beginnings ...................................205

Bibliography.................................................................................................................................221